Week 2 Hands Over Heart
Lorrie Morgan - Hand Over Your Heart Lyrics Tears For Fears - Head Over Heels Slow Your Heart, Mind & Breath! Dr. Mandell Dr Anna Baranowsky walks you through this profound stress release exercise. The Palms exercise is a simple but deep stress Hand Over Heart My Hand Over My Heart One of my favorite techniques for calming distress and anxiety. It's easy, straightforward, and you can use this tool even when you don't have a lot of time. ...